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Martial Arts training is conducted in a
non-competitive atmosphere. All aspects of Martial Arts and Self Defence
are studied.
Students are encouraged to explore a mix of
styles, both external and internal.
Specific aspects taught
include
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- Karate Kata - in both external and
internal forms.
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- Self Defence - techniques to give
students confidence in dealing with real life situations.
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- Free sparring - to give students the
opportunity to practice and hone their skills against a range of
opponents in a controlled manner.
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- Chi Kung and Meditation -
techniques to help focus the mind, body and soul.
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- Breaking - to hone technique and power, breaking of
bricks and tiles is taught to advanced students.
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- Other Arts - Grappling, Aiki no Jutsu, Judo and many
other styles are also incorporated in the training to ensure a
well rounded, balanced set of skills can be learnt depending on
the students interest and needs.
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- Other benefits - aside from the obvious self defence
and physical benefits of Martial Arts training, the School also
helps develop the students confidence, self esteem and spiritual
balance.
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